Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your eyes. Take a deep breath in. Feel your belly swell with air. Now, slowly let it all away. That felt good, didn't it? Let's do it again! Think about you are a sparkly star hopping through a field of flowers. The sunlight is warm and soft on your fur. You can listen to the grasshoppers singing their sweet melodies. Feel the breeze blowin